The newest Journal of Immunology shows that Vitamin D activates a gene that stops inflammation. Exposure to the sun is the main source for your body's vitamin D but sun screens, aging and clothes ...View Article
Welcome to Plummer Health and Wellness
Located in the Springfield, Tennessee, the leading health professionals at Plummer Health and Wellness Center are dedicated to helping you achieve your wellness objectives; combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Guy Plummer is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Plummer Health and Wellness Center with Dr. Guy Plummer are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Guy Plummer and the staff have a genuine concern for your well-being! Come visit Plummer Health and Wellness Center in Springfield, Tennessee.
Do we need to take a calcium supplement or is milk enough? We see advertisements that milk strengthens our bones and teeth. This does seem logical since milk has 300 mg per cup of calcium in it. ...View Article
Ten to fifteen percent of Americans suffer from chronic insomnia. Do you? Most of us experience an occasional sleepless night, but prolonged bouts of insomnia can lead to decreased mental function ...View Article
Your Heart is Your Power Plant. Many people suffer every day from vague symptoms such as low energy, brain fog, chronic muscle pain or joint discomfort.View Article
Many avid golfers contort their bodies into oddly twisted postures, generating a great deal of torque. Couple this motion with a bent-over stance, repeat 120 times over three or four hours, add th ...View Article
Look around any crowded city street, and you'll see plenty of footwear- from stiletto heels to platform shoes- that is more than a little unkind to our feet. It's no wonder that foot pain is such ...View Article